<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Premium Iowa Singletrack</title>
	<atom:link href="http://sevenoaksmtb.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://sevenoaksmtb.com</link>
	<description>Stay updated on the singletrack at Seven Oaks</description>
	<pubDate>Thu, 17 Jul 2008 22:44:15 +0000</pubDate>
	<generator>http://wordpress.org/?v=MU</generator>
	<language>en</language>
			<item>
		<title>Two more work days?</title>
		<link>http://sevenoaksmtb.com/2008/07/17/two-more-work-days/</link>
		<comments>http://sevenoaksmtb.com/2008/07/17/two-more-work-days/#comments</comments>
		<pubDate>Thu, 17 Jul 2008 22:44:15 +0000</pubDate>
		<dc:creator>ksedore</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sevenoakstrack.wordpress.com/?p=91</guid>
		<description><![CDATA[With our first Cross Country race just around the corner and the 24 at the end of next month were going to be  shifting our trail work into the big ring.   This weekend, weather permitting,  we&#8217;ll be working on reconstruction all of our wash out sections.  Work as much or [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>With our first Cross Country race just around the corner and the 24 at the end of next month were going to be  shifting our trail work into the big ring.   This weekend, weather permitting,  we&#8217;ll be working on reconstruction all of our wash out sections.  Work as much or as little as you like Just sound off here and we&#8217;ll get you hooked up with the when and where.  If the rain moves in we&#8217;ll hold off, so keep checking back here for updates.  If you want to do a little extra credit I&#8217;ll be heading up to the trail tomorrow at around noon to do a little house keeping.  Feel free to join me!</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/sevenoakstrack.wordpress.com/91/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/sevenoakstrack.wordpress.com/91/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/sevenoakstrack.wordpress.com/91/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/sevenoakstrack.wordpress.com/91/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/sevenoakstrack.wordpress.com/91/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/sevenoakstrack.wordpress.com/91/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/sevenoakstrack.wordpress.com/91/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/sevenoakstrack.wordpress.com/91/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/sevenoakstrack.wordpress.com/91/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/sevenoakstrack.wordpress.com/91/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/sevenoakstrack.wordpress.com/91/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/sevenoakstrack.wordpress.com/91/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sevenoaksmtb.com&blog=2411861&post=91&subd=sevenoakstrack&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://sevenoaksmtb.com/2008/07/17/two-more-work-days/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The bridges are back!</title>
		<link>http://sevenoaksmtb.com/2008/07/13/the-bridges-are-back/</link>
		<comments>http://sevenoaksmtb.com/2008/07/13/the-bridges-are-back/#comments</comments>
		<pubDate>Mon, 14 Jul 2008 02:23:07 +0000</pubDate>
		<dc:creator>ksedore</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sevenoakstrack.wordpress.com/?p=81</guid>
		<description><![CDATA[First off I&#8217;d like to thank everyone who took the time to come out to Seven Oaks today to help our ailing trail.  Ron, Kurt, Chuck, Mike, Chris, Paul and Paul all burned up half of their weekend to help us put things back together.  BIG thanks everyone.  I don&#8217;t know about [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>First off I&#8217;d like to thank everyone who took the time to come out to Seven Oaks today to help our ailing trail.  Ron, Kurt, Chuck, Mike, Chris, Paul and Paul all burned up half of their weekend to help us put things back together.  BIG thanks everyone.  I don&#8217;t know about everyone else but I had a good time.</p>
<p>Today&#8217;s project was to replace our two main bridges that were destroyed during the flooding this spring.  Squirrel and the rest of the CITA crew were kind enough to build our original bridges.  Five seasons later we&#8217;ve learned a few valuable lessons.  Most importantly we accepted the fact that no matter what we do mother nature will see to it that at least one bridge will be washed down stream every year.  Knowing we&#8217;re gonna be fishing them out of the creek once a season we decided to make the new spans lighter, longer and stronger.  Here&#8217;s how our day went.</p>
<div id="attachment_82" class="wp-caption aligncenter" style="width: 310px"><a href="http://sevenoakstrack.files.wordpress.com/2008/07/dsc04207.jpg"><img class="size-medium wp-image-82" src="http://sevenoakstrack.files.wordpress.com/2008/07/dsc04207.jpg?w=300&h=225" alt="Our morning started with a trailer full of wood and tools." width="300" height="225" /></a><p class="wp-caption-text">Our morning started with a trailer full of wood and tools.</p></div>
<div id="attachment_83" class="wp-caption aligncenter" style="width: 310px"><a href="http://sevenoakstrack.files.wordpress.com/2008/07/dsc04209.jpg"><img class="size-medium wp-image-83" src="http://sevenoakstrack.files.wordpress.com/2008/07/dsc04209.jpg?w=300&h=225" alt="With our lager than normal cew assembly went fast" width="300" height="225" /></a><p class="wp-caption-text">With our larger than normal crew, assembly went fast.</p></div>
<p><a href="http://sevenoakstrack.files.wordpress.com/2008/07/dsc04210.jpg"><img class="aligncenter size-medium wp-image-84" src="http://sevenoakstrack.files.wordpress.com/2008/07/dsc04210.jpg?w=300&h=225" alt="" width="300" height="225" /></a></p>
<div id="attachment_85" class="wp-caption aligncenter" style="width: 310px"><a href="http://sevenoakstrack.files.wordpress.com/2008/07/dsc04228.jpg"><img class="size-medium wp-image-85" src="http://sevenoakstrack.files.wordpress.com/2008/07/dsc04228.jpg?w=300&h=225" alt="For delivery we let gravity do most of the work.  With alittle coaxing they slid most of the way down the backside of the ski hill." width="300" height="225" /></a><p class="wp-caption-text">For delivery we let gravity do most of the work.  With a little coaxing they slid most of the way down the backside of the ski hill.</p></div>
<div id="attachment_86" class="wp-caption aligncenter" style="width: 310px"><a href="http://sevenoakstrack.files.wordpress.com/2008/07/dsc04243.jpg"><img class="size-medium wp-image-86" src="http://sevenoakstrack.files.wordpress.com/2008/07/dsc04243.jpg?w=300&h=225" alt="Out with the old." width="300" height="225" /></a><p class="wp-caption-text">Out with the old.</p></div>
<div id="attachment_87" class="wp-caption aligncenter" style="width: 310px"><a href="http://sevenoakstrack.files.wordpress.com/2008/07/dsc04246.jpg"><img class="size-medium wp-image-87" src="http://sevenoakstrack.files.wordpress.com/2008/07/dsc04246.jpg?w=300&h=225" alt="And in with the new." width="300" height="225" /></a><p class="wp-caption-text">And in with the new.</p></div>
<p><a href="http://sevenoakstrack.files.wordpress.com/2008/07/dsc04265.jpg"><img class="aligncenter size-medium wp-image-88" src="http://sevenoakstrack.files.wordpress.com/2008/07/dsc04265.jpg?w=300&h=225" alt="" width="300" height="225" /></a></p>
<p><a href="http://sevenoakstrack.files.wordpress.com/2008/07/dsc04268.jpg"><img class="aligncenter size-medium wp-image-89" src="http://sevenoakstrack.files.wordpress.com/2008/07/dsc04268.jpg?w=300&h=225" alt="" width="300" height="225" /></a></p>
<p><a href="http://sevenoakstrack.files.wordpress.com/2008/07/dsc04264.jpg"><img class="aligncenter size-medium wp-image-90" src="http://sevenoakstrack.files.wordpress.com/2008/07/dsc04264.jpg?w=300&h=225" alt="" width="300" height="225" /></a></p>
<p>Again, thanks to everyone that made today happen.  Without people like you this trail would not exist.  Our next work days will be late next week.  It looks like we&#8217;ll be at the trail Friday afternoon, Saturday and Sunday.  If you&#8217;d like to lend a hand leave a comment.</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/sevenoakstrack.wordpress.com/81/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/sevenoakstrack.wordpress.com/81/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/sevenoakstrack.wordpress.com/81/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/sevenoakstrack.wordpress.com/81/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/sevenoakstrack.wordpress.com/81/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/sevenoakstrack.wordpress.com/81/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/sevenoakstrack.wordpress.com/81/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/sevenoakstrack.wordpress.com/81/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/sevenoakstrack.wordpress.com/81/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/sevenoakstrack.wordpress.com/81/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/sevenoakstrack.wordpress.com/81/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/sevenoakstrack.wordpress.com/81/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sevenoaksmtb.com&blog=2411861&post=81&subd=sevenoakstrack&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://sevenoaksmtb.com/2008/07/13/the-bridges-are-back/feed/</wfw:commentRss>
	
		<media:content url="http://sevenoakstrack.files.wordpress.com/2008/07/dsc04207.jpg?w=300" medium="image">
			<media:title type="html">Our morning started with a trailer full of wood and tools.</media:title>
		</media:content>

		<media:content url="http://sevenoakstrack.files.wordpress.com/2008/07/dsc04209.jpg?w=300" medium="image">
			<media:title type="html">With our lager than normal cew assembly went fast</media:title>
		</media:content>

		<media:content url="http://sevenoakstrack.files.wordpress.com/2008/07/dsc04210.jpg?w=300" medium="image" />

		<media:content url="http://sevenoakstrack.files.wordpress.com/2008/07/dsc04228.jpg?w=300" medium="image">
			<media:title type="html">For delivery we let gravity do most of the work.  With alittle coaxing they slid most of the way down the backside of the ski hill.</media:title>
		</media:content>

		<media:content url="http://sevenoakstrack.files.wordpress.com/2008/07/dsc04243.jpg?w=300" medium="image">
			<media:title type="html">Out with the old.</media:title>
		</media:content>

		<media:content url="http://sevenoakstrack.files.wordpress.com/2008/07/dsc04246.jpg?w=300" medium="image">
			<media:title type="html">And in with the new.</media:title>
		</media:content>

		<media:content url="http://sevenoakstrack.files.wordpress.com/2008/07/dsc04265.jpg?w=300" medium="image" />

		<media:content url="http://sevenoakstrack.files.wordpress.com/2008/07/dsc04268.jpg?w=300" medium="image" />

		<media:content url="http://sevenoakstrack.files.wordpress.com/2008/07/dsc04264.jpg?w=300" medium="image" />
	</item>
		<item>
		<title>Has anyone noticed?</title>
		<link>http://sevenoaksmtb.com/2008/07/10/has-anyone-noticed/</link>
		<comments>http://sevenoaksmtb.com/2008/07/10/has-anyone-noticed/#comments</comments>
		<pubDate>Fri, 11 Jul 2008 02:04:12 +0000</pubDate>
		<dc:creator>ksedore</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sevenoakstrack.wordpress.com/?p=79</guid>
		<description><![CDATA[In case you hadn&#8217;t noticed, registration for the 24 hours of Seven Oaks is open.  Bikeiowa has been kind enough to host our online registration again this year.  Be sure to surf over and get yourself signed up before the prices go up on August 16th.  Links to registration and race flier can be found [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>In case you hadn&#8217;t noticed, registration for the 24 hours of Seven Oaks is open.  Bikeiowa has been kind enough to host our online registration again this year.  Be sure to surf over and get yourself signed up before the prices go up on August 16th.  Links to registration and race flier can be found at http://www.sevenoaksrec.com/24hour.html</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/sevenoakstrack.wordpress.com/79/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/sevenoakstrack.wordpress.com/79/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/sevenoakstrack.wordpress.com/79/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/sevenoakstrack.wordpress.com/79/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/sevenoakstrack.wordpress.com/79/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/sevenoakstrack.wordpress.com/79/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/sevenoakstrack.wordpress.com/79/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/sevenoakstrack.wordpress.com/79/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/sevenoakstrack.wordpress.com/79/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/sevenoakstrack.wordpress.com/79/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/sevenoakstrack.wordpress.com/79/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/sevenoakstrack.wordpress.com/79/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sevenoaksmtb.com&blog=2411861&post=79&subd=sevenoakstrack&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://sevenoaksmtb.com/2008/07/10/has-anyone-noticed/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Reconstruction begins this Sunday!</title>
		<link>http://sevenoaksmtb.com/2008/07/06/reconstruction-begins-this-sunday/</link>
		<comments>http://sevenoaksmtb.com/2008/07/06/reconstruction-begins-this-sunday/#comments</comments>
		<pubDate>Sun, 06 Jul 2008 23:14:41 +0000</pubDate>
		<dc:creator>ksedore</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sevenoakstrack.wordpress.com/?p=76</guid>
		<description><![CDATA[This upcoming Sunday, July 13th, trail reconstruction will begin at Seven Oaks.  We&#8217;ve got a lot of items on our fix it list but it&#8217;s not too bad.  Nothing that a few well attended workdays can&#8217;t take care of.  Everyone&#8217;s help would be greatly appreciated.  No experience is necessary, and we&#8217;ll provide the tools.  All [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>This upcoming Sunday, July 13th, trail reconstruction will begin at Seven Oaks.  We&#8217;ve got a lot of items on our fix it list but it&#8217;s not too bad.  Nothing that a few well attended workdays can&#8217;t take care of.  Everyone&#8217;s help would be greatly appreciated.  No experience is necessary, and we&#8217;ll provide the tools.  All you need to bring is water, long pants and maybe a lunch.</p>
<p><a href="http://sevenoakstrack.files.wordpress.com/2008/07/cimg07471.jpg"><img class="aligncenter size-medium wp-image-78" src="http://sevenoakstrack.files.wordpress.com/2008/07/cimg07471.jpg?w=225&h=300" alt="" width="225" height="300" /></a></p>
<p>First item on our list is to replace the missing bridges.  Construction of two 24&#8242;x3&#8242; bridges will begin at 9am in lodge parking lot on the 13th.  After construction we&#8217;ll need to wrestle them down the rail bed trail to their new home across the creek.   If we have time left over were gonna move the old bridges to a new location.  They are too far gone to safely cross the creek but will still prove useful in repairing one of the fresh washouts.    Sound off if you think you&#8217;ll be able to attend.</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/sevenoakstrack.wordpress.com/76/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/sevenoakstrack.wordpress.com/76/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/sevenoakstrack.wordpress.com/76/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/sevenoakstrack.wordpress.com/76/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/sevenoakstrack.wordpress.com/76/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/sevenoakstrack.wordpress.com/76/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/sevenoakstrack.wordpress.com/76/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/sevenoakstrack.wordpress.com/76/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/sevenoakstrack.wordpress.com/76/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/sevenoakstrack.wordpress.com/76/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/sevenoakstrack.wordpress.com/76/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/sevenoakstrack.wordpress.com/76/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sevenoaksmtb.com&blog=2411861&post=76&subd=sevenoakstrack&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://sevenoaksmtb.com/2008/07/06/reconstruction-begins-this-sunday/feed/</wfw:commentRss>
	
		<media:content url="http://sevenoakstrack.files.wordpress.com/2008/07/cimg07471.jpg?w=225" medium="image" />
	</item>
		<item>
		<title>A trail of carnage!</title>
		<link>http://sevenoaksmtb.com/2008/07/05/a-trail-of-carnage/</link>
		<comments>http://sevenoaksmtb.com/2008/07/05/a-trail-of-carnage/#comments</comments>
		<pubDate>Sat, 05 Jul 2008 22:53:57 +0000</pubDate>
		<dc:creator>ksedore</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sevenoakstrack.wordpress.com/?p=61</guid>
		<description><![CDATA[The rain and flooding affected every one and every thing here in Iowa.  The trails at Seven oaks were no exception.   Not much to say so I&#8217;ll let the photos do the talking.


This 100 foot section of trail is perfectly intact.  It&#8217;s just been moved about 10 feet further down the [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>The rain and flooding affected every one and every thing here in Iowa.  The trails at Seven oaks were no exception.   Not much to say so I&#8217;ll let the photos do the talking.<a href="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0706.jpg"><img class="aligncenter size-medium wp-image-62" src="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0706.jpg?w=300&h=225" alt="" width="300" height="225" /></a></p>
<p><a href="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0708.jpg"><img class="aligncenter size-medium wp-image-63" src="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0708.jpg?w=300&h=225" alt="" width="300" height="225" /></a></p>
<p><a href="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0709.jpg"><img class="aligncenter size-medium wp-image-64" src="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0709.jpg?w=300&h=225" alt="" width="300" height="225" /></a></p>
<p style="text-align:center;">This 100 foot section of trail is perfectly intact.  It&#8217;s just been moved about 10 feet further down the hill.</p>
<p style="text-align:center;">
<p style="text-align:center;">
<p style="text-align:center;"><a href="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0713.jpg"><img class="aligncenter size-medium wp-image-65" src="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0713.jpg?w=300&h=225" alt="" width="300" height="225" /></a></p>
<p style="text-align:center;"><a href="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0714.jpg"><img class="aligncenter size-medium wp-image-66" src="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0714.jpg?w=300&h=225" alt="" width="300" height="225" /></a></p>
<p style="text-align:center;"><a href="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0715.jpg"><img class="aligncenter size-medium wp-image-67" src="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0715.jpg?w=300&h=225" alt="" width="300" height="225" /></a></p>
<p style="text-align:center;"><a href="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0716.jpg"><img class="aligncenter size-medium wp-image-68" src="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0716.jpg?w=300&h=225" alt="" width="300" height="225" /></a></p>
<p style="text-align:center;">Both bridges were obviously washed out and neither is reusable.  I&#8217;m thinking a ceremonial bonfire</p>
<p style="text-align:center;">may be in order at the 24.</p>
<p style="text-align:center;">
<p style="text-align:center;"><a href="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0730.jpg"><img class="aligncenter size-medium wp-image-69" src="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0730.jpg?w=300&h=225" alt="" width="300" height="225" /></a></p>
<p style="text-align:center;"><a href="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0731.jpg"><img class="aligncenter size-medium wp-image-70" src="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0731.jpg?w=300&h=225" alt="" width="300" height="225" /></a></p>
<p style="text-align:center;"><a href="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0732.jpg"><img class="aligncenter size-medium wp-image-71" src="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0732.jpg?w=300&h=225" alt="" width="300" height="225" /></a></p>
<p style="text-align:center;"><a href="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0733.jpg"><img class="alignnone size-medium wp-image-72" src="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0733.jpg?w=300&h=225" alt="" width="300" height="225" /></a></p>
<p style="text-align:center;">This trail is just plain gone.</p>
<p style="text-align:center;">
<p style="text-align:center;"><a href="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0739.jpg"><img class="aligncenter size-medium wp-image-73" src="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0739.jpg?w=300&h=225" alt="" width="300" height="225" /></a></p>
<p style="text-align:center;"><a href="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0742.jpg"><img class="aligncenter size-medium wp-image-74" src="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0742.jpg?w=300&h=225" alt="" width="300" height="225" /></a></p>
<p style="text-align:center;">Two more spots to rebuild.</p>
<p style="text-align:center;">
<p style="text-align:center;">Reconstruction will start next Sunday, July 13th.</p>
<p style="text-align:center;">
<p style="text-align:center;">
<p style="text-align:center;">
<p style="text-align:left;">
<p style="text-align:center;">
<p style="text-align:center;">
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/sevenoakstrack.wordpress.com/61/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/sevenoakstrack.wordpress.com/61/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/sevenoakstrack.wordpress.com/61/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/sevenoakstrack.wordpress.com/61/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/sevenoakstrack.wordpress.com/61/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/sevenoakstrack.wordpress.com/61/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/sevenoakstrack.wordpress.com/61/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/sevenoakstrack.wordpress.com/61/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/sevenoakstrack.wordpress.com/61/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/sevenoakstrack.wordpress.com/61/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/sevenoakstrack.wordpress.com/61/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/sevenoakstrack.wordpress.com/61/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sevenoaksmtb.com&blog=2411861&post=61&subd=sevenoakstrack&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://sevenoaksmtb.com/2008/07/05/a-trail-of-carnage/feed/</wfw:commentRss>
	
		<media:content url="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0706.jpg?w=300" medium="image" />

		<media:content url="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0708.jpg?w=300" medium="image" />

		<media:content url="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0709.jpg?w=300" medium="image" />

		<media:content url="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0713.jpg?w=300" medium="image" />

		<media:content url="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0714.jpg?w=300" medium="image" />

		<media:content url="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0715.jpg?w=300" medium="image" />

		<media:content url="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0716.jpg?w=300" medium="image" />

		<media:content url="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0730.jpg?w=300" medium="image" />

		<media:content url="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0731.jpg?w=300" medium="image" />

		<media:content url="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0732.jpg?w=300" medium="image" />

		<media:content url="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0733.jpg?w=300" medium="image" />

		<media:content url="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0739.jpg?w=300" medium="image" />

		<media:content url="http://sevenoakstrack.files.wordpress.com/2008/07/cimg0742.jpg?w=300" medium="image" />
	</item>
		<item>
		<title>Vacation day.</title>
		<link>http://sevenoaksmtb.com/2008/05/15/vacation-day/</link>
		<comments>http://sevenoaksmtb.com/2008/05/15/vacation-day/#comments</comments>
		<pubDate>Fri, 16 May 2008 01:55:30 +0000</pubDate>
		<dc:creator>ksedore</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sevenoakstrack.wordpress.com/?p=58</guid>
		<description><![CDATA[Sundays weather looks great to take care of a little trail work.  But were not gonna be doing any.  Sunday will be a vacation day for us.  We&#8217;ll have plenty of good days this summer to work on the trail. We&#8217;ll be meeting in the campground at the top of the hill for a little [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Sundays weather looks great to take care of a little trail work.  But were not gonna be doing any.  Sunday will be a vacation day for us.  We&#8217;ll have plenty of good days this summer to work on the trail. We&#8217;ll be meeting in the campground at the top of the hill for a little ride.  First wave will leave at 7am.    I&#8217;ll be sure we are back at the campground at 8 and again at 9 just in case a few of you show up late.  Remember, we&#8217;ll be leaving from the top of the ski hill, <strong>NOT</strong> the bottom by the lodge.  If you have any questions leave a comment, otherwise I&#8217;ll see you Sunday.</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/sevenoakstrack.wordpress.com/58/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/sevenoakstrack.wordpress.com/58/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/sevenoakstrack.wordpress.com/58/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/sevenoakstrack.wordpress.com/58/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/sevenoakstrack.wordpress.com/58/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/sevenoakstrack.wordpress.com/58/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/sevenoakstrack.wordpress.com/58/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/sevenoakstrack.wordpress.com/58/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/sevenoakstrack.wordpress.com/58/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/sevenoakstrack.wordpress.com/58/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/sevenoakstrack.wordpress.com/58/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/sevenoakstrack.wordpress.com/58/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sevenoaksmtb.com&blog=2411861&post=58&subd=sevenoakstrack&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://sevenoaksmtb.com/2008/05/15/vacation-day/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Not exactly as planned</title>
		<link>http://sevenoaksmtb.com/2008/05/10/not-exactly-as-planed/</link>
		<comments>http://sevenoaksmtb.com/2008/05/10/not-exactly-as-planed/#comments</comments>
		<pubDate>Sat, 10 May 2008 23:14:51 +0000</pubDate>
		<dc:creator>ksedore</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sevenoakstrack.wordpress.com/?p=49</guid>
		<description><![CDATA[Today&#8217;s race at Seven Oaks did not go exactly as planned.   Perfect trail conditions at sunup, yielded to greasy slime  as rain showers passed over the course two hours prior to the start.   Having canceled one race already this spring we decided to move forward with the race. At the [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Today&#8217;s race at Seven Oaks did not go exactly as planned.   Perfect trail conditions at sunup, yielded to greasy slime  as rain showers passed over the course two hours prior to the start.   Having canceled one race already this spring we decided to move forward with the race. At the pre-race meeting we let the racers decide how they wanted to proceed.  We offered up a shortened mud friendly course, they chose to shorten the race distance to 2 and 4 hrs.   Not knowing for sure what to expect twelve racers decided to toe the line and brave the mud.  Bikes did get muddy, but for the most part we were told the course rode OK considering the conditions.  I&#8217;d like to offer a big thanks to all the racers that made the trip over to Seven Oaks today.  Whether you raced or not, you showed an interest and that&#8217;s what will help keep these events happening in the future.  Second I need to thank the volunteers.  No race worth riding in is ever a one person show.  Julie, Ron, Troy and Andy are the ones that made this race happen.  Now on to the numbers and a few race photos:</p>
<p>4hr</p>
<p>1st  Andrew Carney  16laps</p>
<p>2nd  Mike Johnson 15laps</p>
<p>3rd  Bruce Reese 9laps</p>
<p>4th  Kyle Williams 2laps</p>
<p>DFL Robin Williams 2laps</p>
<p>2hr</p>
<p>1st  Taylor Webb  8laps</p>
<p>2nd  David MacRunnel  7laps</p>
<p>3rd  Chris Congdon  7laps</p>
<p>4th  Jim Pratt  6laps</p>
<p>5th  Jeff Pratt  6laps</p>
<p>6th  Marty Garcia  5laps</p>
<p>7th  Bret Zimmerman 1lap</p>
<p><a href="http://sevenoakstrack.files.wordpress.com/2008/05/cimg0454.jpg"><img class="aligncenter size-medium wp-image-50" src="http://sevenoakstrack.files.wordpress.com/2008/05/cimg0454.jpg?w=300&h=225" alt="" width="300" height="225" /></a></p>
<p style="text-align:center;">Your eventual winner Andrew Carney</p>
<p><a href="http://sevenoakstrack.files.wordpress.com/2008/05/cimg0455.jpg"><img class="aligncenter size-medium wp-image-51" src="http://sevenoakstrack.files.wordpress.com/2008/05/cimg0455.jpg?w=300&h=225" alt="" width="300" height="225" /></a></p>
<p style="text-align:center;">Followed closely by Mike Johnson</p>
<p><a href="http://sevenoakstrack.files.wordpress.com/2008/05/cimg0460.jpg"><img class="aligncenter size-medium wp-image-53" src="http://sevenoakstrack.files.wordpress.com/2008/05/cimg0460.jpg?w=300&h=225" alt="" width="300" height="225" /></a></p>
<p style="text-align:center;">Robin riding where her husband won&#8217;t</p>
<p><a href="http://sevenoakstrack.files.wordpress.com/2008/05/cimg0464.jpg"><img class="aligncenter size-medium wp-image-54" src="http://sevenoakstrack.files.wordpress.com/2008/05/cimg0464.jpg?w=300&h=225" alt="" width="300" height="225" /></a></p>
<p style="text-align:center;">Andrew pounding out one more lap</p>
<p><a href="http://sevenoakstrack.files.wordpress.com/2008/05/cimg0465.jpg"><img class="aligncenter size-medium wp-image-55" src="http://sevenoakstrack.files.wordpress.com/2008/05/cimg0465.jpg?w=300&h=225" alt="" width="300" height="225" /></a></p>
<p style="text-align:center;">Taylor bringing home the 2 hour victory</p>
<p><a href="http://sevenoakstrack.files.wordpress.com/2008/05/cimg0472.jpg"><img class="aligncenter size-medium wp-image-56" src="http://sevenoakstrack.files.wordpress.com/2008/05/cimg0472.jpg?w=300&h=225" alt="" width="300" height="225" /></a></p>
<p style="text-align:center;">Sorry ladies, but he&#8217;s taken!</p>
<p><a href="http://sevenoakstrack.files.wordpress.com/2008/05/cimg0474.jpg"><img class="aligncenter size-medium wp-image-57" src="http://sevenoakstrack.files.wordpress.com/2008/05/cimg0474.jpg?w=300&h=225" alt="" width="300" height="225" /></a></p>
<p style="text-align:center;">Andrew finishing the race in style!</p>
<p>See you next time!</p>
<p>.</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/sevenoakstrack.wordpress.com/49/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/sevenoakstrack.wordpress.com/49/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/sevenoakstrack.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/sevenoakstrack.wordpress.com/49/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/sevenoakstrack.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/sevenoakstrack.wordpress.com/49/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/sevenoakstrack.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/sevenoakstrack.wordpress.com/49/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/sevenoakstrack.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/sevenoakstrack.wordpress.com/49/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/sevenoakstrack.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/sevenoakstrack.wordpress.com/49/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sevenoaksmtb.com&blog=2411861&post=49&subd=sevenoakstrack&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://sevenoaksmtb.com/2008/05/10/not-exactly-as-planed/feed/</wfw:commentRss>
	
		<media:content url="http://sevenoakstrack.files.wordpress.com/2008/05/cimg0454.jpg?w=300" medium="image" />

		<media:content url="http://sevenoakstrack.files.wordpress.com/2008/05/cimg0455.jpg?w=300" medium="image" />

		<media:content url="http://sevenoakstrack.files.wordpress.com/2008/05/cimg0460.jpg?w=300" medium="image" />

		<media:content url="http://sevenoakstrack.files.wordpress.com/2008/05/cimg0464.jpg?w=300" medium="image" />

		<media:content url="http://sevenoakstrack.files.wordpress.com/2008/05/cimg0465.jpg?w=300" medium="image" />

		<media:content url="http://sevenoakstrack.files.wordpress.com/2008/05/cimg0472.jpg?w=300" medium="image" />

		<media:content url="http://sevenoakstrack.files.wordpress.com/2008/05/cimg0474.jpg?w=300" medium="image" />
	</item>
		<item>
		<title>Friday morning Course Conditions</title>
		<link>http://sevenoaksmtb.com/2008/05/09/friday-morning-course-conditions/</link>
		<comments>http://sevenoaksmtb.com/2008/05/09/friday-morning-course-conditions/#comments</comments>
		<pubDate>Fri, 09 May 2008 15:47:08 +0000</pubDate>
		<dc:creator>ksedore</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sevenoakstrack.wordpress.com/?p=47</guid>
		<description><![CDATA[Just received report from Kyle, he is up at Seven Oaks and had this to say&#8230;
As of 10:30am course is tacky to dry and all bridges are intact - the course will be perfect for race day!
See you tomorrow!
 
       ]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Just received report from Kyle, he is up at Seven Oaks and had this to say&#8230;</p>
<p>As of 10:30am course is tacky to dry and all bridges are intact - the course will be perfect for race day!</p>
<p>See you tomorrow!</p>
<p> </p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/sevenoakstrack.wordpress.com/47/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/sevenoakstrack.wordpress.com/47/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/sevenoakstrack.wordpress.com/47/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/sevenoakstrack.wordpress.com/47/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/sevenoakstrack.wordpress.com/47/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/sevenoakstrack.wordpress.com/47/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/sevenoakstrack.wordpress.com/47/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/sevenoakstrack.wordpress.com/47/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/sevenoakstrack.wordpress.com/47/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/sevenoakstrack.wordpress.com/47/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/sevenoakstrack.wordpress.com/47/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/sevenoakstrack.wordpress.com/47/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sevenoaksmtb.com&blog=2411861&post=47&subd=sevenoakstrack&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://sevenoaksmtb.com/2008/05/09/friday-morning-course-conditions/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Looking good!</title>
		<link>http://sevenoaksmtb.com/2008/05/07/looking-good/</link>
		<comments>http://sevenoaksmtb.com/2008/05/07/looking-good/#comments</comments>
		<pubDate>Thu, 08 May 2008 02:39:45 +0000</pubDate>
		<dc:creator>ksedore</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sevenoakstrack.wordpress.com/?p=46</guid>
		<description><![CDATA[The course for this weekends 3and6 had a rough night.  There were reports of 3 plus inches of rain Tuesday night in Boone county, but I&#8217;m not worried, were still looking!  No rain is the forcast for the rest of the week.  Temps well be in the 60&#8217;s and the course will be tacky fast.  [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>The course for this weekends 3and6 had a rough night.  There were reports of 3 plus inches of rain Tuesday night in Boone county, but I&#8217;m not worried, were still looking!  No rain is the forcast for the rest of the week.  Temps well be in the 60&#8217;s and the course will be tacky fast.  Should make for a great day of racing.  I&#8217;ll be poasting again Friday am with an update on the tread condition.</p>
<p>Also, it sounds like a few of us will be camping out Friday night.   All are welcome.</p>
<p>Registration opens 8am.  Racing starts at 10.  We&#8217;ll see you there.</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/sevenoakstrack.wordpress.com/46/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/sevenoakstrack.wordpress.com/46/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/sevenoakstrack.wordpress.com/46/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/sevenoakstrack.wordpress.com/46/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/sevenoakstrack.wordpress.com/46/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/sevenoakstrack.wordpress.com/46/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/sevenoakstrack.wordpress.com/46/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/sevenoakstrack.wordpress.com/46/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/sevenoakstrack.wordpress.com/46/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/sevenoakstrack.wordpress.com/46/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/sevenoakstrack.wordpress.com/46/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/sevenoakstrack.wordpress.com/46/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sevenoaksmtb.com&blog=2411861&post=46&subd=sevenoakstrack&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://sevenoaksmtb.com/2008/05/07/looking-good/feed/</wfw:commentRss>
		</item>
		<item>
		<title>11 Things you need to know about this Saturdays race at Seven Oaks!</title>
		<link>http://sevenoaksmtb.com/2008/05/05/11-things-you-need-to-know-about-this-saturdays-race-at-seven-oaks/</link>
		<comments>http://sevenoaksmtb.com/2008/05/05/11-things-you-need-to-know-about-this-saturdays-race-at-seven-oaks/#comments</comments>
		<pubDate>Tue, 06 May 2008 01:11:18 +0000</pubDate>
		<dc:creator>ksedore</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sevenoakstrack.wordpress.com/?p=45</guid>
		<description><![CDATA[1.  The weather looks good for the weekend but stay tuned to sevenoaksmtb.com for the latest updates.
2.  Registration opens Saturday at 8am.
3.  Entry fees are as follows:  Solo 3 $35, Solo 6 $35, Team 6 $50 per team.
4.  %50 of entry fees will be payed out to each class.  [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="text-align:center;">1.  The weather looks good for the weekend but stay tuned to sevenoaksmtb.com for the latest updates.</p>
<p style="text-align:center;">2.  Registration opens Saturday at 8am.</p>
<p style="text-align:center;">3.  Entry fees are as follows:  Solo 3 $35, Solo 6 $35, Team 6 $50 per team.</p>
<p style="text-align:center;">4.  %50 of entry fees will be payed out to each class.  Amount and depth of payout well depend on the numbers of racers.</p>
<p style="text-align:center;">5.  All three races will start at 10am.</p>
<p style="text-align:center;">6.  All three races will start at the top of the ski hill.  Once at seven oaks(http://www.sevenoaksrec.com/directions.html) continue past the ski lodge on the gravel road to the top of the ski hill and take a left.</p>
<p style="text-align:center;">7. Contrary to previous posts, the race will be run in the usual direction.</p>
<p style="text-align:center;">8.  You need to bring your own food and water to the event.  There will be fresh fruit available but your still gonna need to pack a lunch.</p>
<p style="text-align:center;">9.  This is a grassroots training race so the swag table will consist of what fresh fruit is left over.</p>
<p style="text-align:center;">10.  Cam will probably win.</p>
<p style="text-align:center;">11.  If you have any questions you can contact me at Ksedore@toyotadm.com</p>
<p style="text-align:center;">
<p style="text-align:center;">I&#8217;ll see you there!</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/sevenoakstrack.wordpress.com/45/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/sevenoakstrack.wordpress.com/45/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/sevenoakstrack.wordpress.com/45/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/sevenoakstrack.wordpress.com/45/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/sevenoakstrack.wordpress.com/45/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/sevenoakstrack.wordpress.com/45/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/sevenoakstrack.wordpress.com/45/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/sevenoakstrack.wordpress.com/45/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/sevenoakstrack.wordpress.com/45/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/sevenoakstrack.wordpress.com/45/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/sevenoakstrack.wordpress.com/45/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/sevenoakstrack.wordpress.com/45/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sevenoaksmtb.com&blog=2411861&post=45&subd=sevenoakstrack&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://sevenoaksmtb.com/2008/05/05/11-things-you-need-to-know-about-this-saturdays-race-at-seven-oaks/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>